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train live with fof elite

  • Best Value

    FOF VIRTUAL TRAINING

    150$
    Every month
    Train virtually with FOF Elite!
    Valid for 6 months
    • -Monday-Friday (EXCLUDING Thursday morning)
    • -Workouts are 40-45 mins
    • -Standard meal plan included
    • -LIVE workouts
    • -Begins February 1, 2022
    • -Morning 6:30 AM sessions

EQUIPMENT NEEDED

  • 3LB, 5LB, or 10LB dumbbells 

  • 10LB, 15LB, or 20LB dumbells

  • Step Board

  • Resistance band

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