Small Group Training

Service Description

Small Group Training: (Unlimited Sessions) • This training service is an intense fitness program that targets client’s specific goals and body areas, with the trainer giving proper attention to the clients’ safety, form, body alignment. It is geared for both clients desiring fat loss or clients looking to tone up, or one craving a high calorie burn. • Available to ALL Fitness levels, shapes sizes, and genders. • Each Session is approximately an hour • Please note - Each session will have a max of 9 clients Small group training is offered during the following times: ● M - W: 8AM, 915AM, 5PM, 7:30PM ● Th: (no mornings) 5PM, 730PM ● F: 4am, 8AM, 915AM